11 Ways Smart People Motivate Themselves to Go to the Gym

There are plenty of reasons you don’t make it to the gym as much as you’d like to. Maybe you’re busy. Maybe you’re lazy. Or maybe your gym’s simply too far away. According to a new study by the data firm Dstillery, folks who travel 3.7 miles to their gym—as opposed to 5.1 miles—show up with fives times the frequency. In other words, if you’re looking to get back in shape, joining a gym in close proximity to your home is an excellent place to start. But what else should you be doing?
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